Category Archives: What’s Happening

Our Disability Strength & Conditioning courses are dead – Long live Disability Health & Fitness!!…

As it has been a while since our last blog entry we thought we should let you know what we have been up to in the last few months. The 3rd Strength & Conditioning (S&C) course ended in December, 2014 so this post is about that course and how the next one will be more …

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More training for disabled athletes and what happened last time….

Regular readers of my blog will know that I have a lot of involvement with people with disabilities, especially the sporty ones. Late last year I worked with Kevin Jane (world champion powerlifter) and Mark Lewis (Lewis Personal Training) to deliver a strength and conditioning course for disabled athletes to prove there was a demand …

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A training program for disabled athletes…

Well not sure where the last 4 months have gone, but they seem to have flown by!! When I started this blog I was going to try to post at least 1 article a month and here I am, a third of a year later finally completing the next instalment. The good news is that …

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